7 Keys to Staying Sane During the COVID-19 Crisis

7 Keys to Staying Sane During the COVID-19 Crisis

Meg Meeker


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Meg Meeker, M.D., America’s family doctor, shares the seven keys to staying sane in the suddenly locked-down world of the coronavirus. Her new mini-ebook is your family’s essential guide not just to surviving but to thriving, even as your world is turned upside down.

Dr. Meeker prescribes practical steps that every family can take to handle the stress of close quarters, separation from friends, and unprecedented financial strain. Your family can even grow stronger as a result. Addressing the needs of the whole person, the physical need for a regular schedule and exercise, the emotional need for connection with others, the spiritual need for quiet prayer or meditation, Dr. Meeker sounds an encouraging call not to give in to the fear and chaos all around us.


Meg Meeker:
Meg Meeker, M.D., is the bestselling author of Strong Fathers, Strong Daughters as well as You’ve Got This: Unlocking the Hero Dad Within, Raising a Strong Daughter in a Toxic Culture, Boys Should Be Boys, and numerous other mainstays of child-raising advice. She practices pediatric and adolescent medicine with her husband, Walter, counseling teens and parents in northern Michigan.